Emotions: Our Inner Guidance System

From Soul of the Seasons: Creating Balance, Resilience and Connection by Tapping the Wisdom of the Natural World

“The body, as a finely tuned instrument of discernment, recognizes each emotion through its unique vibrational imprint. Anger physically feels different than sympathy, and joy feels different than grief. Through conscious awareness—the ability to identify the specific vibrations and resonances of our emotions—we can navigate life with harmony and balance. 

“Our bodies possess an innate intelligence, one that is infused into our very cells. Each cell is encoded with the ability to transmit information. Our cells are created with their own intelligence. They possess an awareness of themselves, of all other bodily cells, and of their surrounding environment. This sophisticated system of internal (and external) intelligence through cellular communication provides for seamless bodily function without the need for active conscious thought…

“Recognizing the physical resonances unique to each emotion can help us become more responsive to the circumstances at hand, instead of reacting out of impulse. When we pay close attention to our emotional signals, we can identify what we are feeling in the moment—the only place we have the ability to make a choice.”

“With this conscious awareness, we can more artfully navigate the difficult seasons and appreciate the inviting ones. We can fulfill our unmet needs instead of repressing or self-medicating our feelings away.”

To your copy of Soul of the Seasons: Creating Balance, Resilience and Connection by Tapping the Wisdom of the Natural World click here.

To order a personally signed copy of Soul of the Seasons: Creating Balance, Resilience and Connection by Tapping the Wisdom of the Natural World please email me at: seasons@sparkolife.com

Contact me at: seasons@sparkolife.com for multiple copy discounts for thoughtful holiday gifts or for your book club! Soul of the Seasons makes an awesome gift!

From one reader: “I’d like to order 10 copies of your book. This book is special and must be in the lives of some of my closest friends and family members, along with myself. I cannot wait to go back through it…”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s